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HOK Radio

Unapologetically raw. Authentic insights, reflections and musings about the process of life and wisdom that unearths itself along the way. At 'House of Kiran,' we embrace the idea that to shine our light, one must face and embrace the darkness that resides within. Life can be messy and unpredictable at the best of times. With inner-work and the courage to face our fears and darkness, we can cultivate the tools to transform challenging energies into growth-filled opportunities. Some of these tools include journaling and writing prompts, meditation, movement, voice & breath work, mindfulness, conscious consumerism, healthy lifestyle and eating, beauty/self-care practices to help you feel good in your skin. Wherever you are in your journey of cultivating your inner sanctuary, we are here to help you along the way.

Episode 10: A Musical Diwali Composition

Episode 10: A Musical Diwali Composition

Diwali Episode (Season 1 Finale) 𝘋𝘪𝘸𝘢𝘭𝘪, the ‘festival of lights’, celebrated each autumn by Hindus, Sikhs, Jains & Newar Buddhists, spiritually signifies the victory of light over darkness, knowledge over... Read More

Episode 9: Shazdeh Kapadia

Shazdeh Kapadia My guest this week, the very intelligent and kind @ShazdehKapadia who is featured in the @DisneyJunior#DreamBigPrincess campaign and the upcoming @netflix holiday film #TheKnightBeforeChristmas starring @VanessaHudgens which premieres on Nov 21st! ⁣⁣I chat with Shazdeh and her mom @DrivingMsDesi (Sanober)... Read More
Episode 9: Shazdeh Kapadia
Episode 8: Nakul Dev Mahajan

Episode 8: Nakul Dev Mahajan

Nakul Dev Mahajan I have the honour of chatting with the incredible human (my @arrahman tour-mate & choreographer) who brought Bollywood dance to mainstream America, @NakulDevMahajan - Part 1. So much heart. So much... Read More

Episode 7: Dipti Mehta

Dipti Mehta:  Actor, Writer, Former Scientist & Entrepreneur 𝘋𝘪𝘱𝘵𝘪 𝘔𝘦𝘩𝘵𝘢! ⁣⁣Her show “HONOUR: Confessions of a Mumbai Courtesan” comes to #Montreal from October 3rd to 6th, 2019 at the MAI (Montréal, arts... Read More
Episode 7: Dipti Mehta
Episode 6: Uppekha Jain

Episode 6: Uppekha Jain

Uppekha Jain Uppekha Jain is a Canadian actress, model, TV anchor, writer, dancer and a spoken word artist. She is the first Canadian to essay a permanent role on prime... Read More

Episode 5: Parveen Kaur

Parveen Kaur I chat with actress and fellow hometown #Okanagan #Penticton gal @yoparveen about her journey to what has landed her as a series regular as the role of #Saanvi on the hit television show @nbcmanifest, which begins... Read More
Episode 5: Parveen Kaur
Episode 4: Michael Maliakel

Episode 4: Michael Maliakel

Michael Maliakel: 𝗪𝐡𝐚𝐭 𝐢𝐬 “𝐫𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚𝐭𝐢𝐨𝐧” 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨𝐞𝐬 𝐢𝐭 𝐦𝐚𝐭𝐭𝐞𝐫? ⁣⁣My dear friend and #MonsoonWeddingMusical(@berkeleyrep) cast-mate @michaelmaliakel and I go IN on this topic. Currently on the road with @phantomtour and making history as the... Read More

Episode 3: Reshma Gajjar (Part Two)

Another episode by the lovely Reshma Gajjar! What did it take to become the first South Asian female commercial dancer in North America to tour and work with some of... Read More
Episode 3: Reshma Gajjar (Part Two)
Episode 2: Reshma Gajjar

Episode 2: Reshma Gajjar

Reshma Gajjar What did it take to become the first South Asian female commercial dancer in North America to tour and work with some of the world’s biggest artists (such... Read More

Episode 1: Stephanie Klemons

Stephanie Klemons When Pulitzer, Grammy, Emmy and Tony award-winning composer Lin-Manuel Miranda describes you as the "hero of every company in every time zone", you best believe you have jewels... Read More
Episode 1: Stephanie Klemons
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